High Protein Cottage Cheese Pizza Crust
Make the best High Protein Cottage Cheese Pizza Crust with this easy, crispy, yeast-free recipe. High in protein, customizable, and perfect for pizza night.
Ingredients
For the Pizza Crust
- 1 cup small-curd cottage cheese 2% or full-fat – The star ingredient that adds creaminess, moisture, and a generous protein boost. For the smoothest texture, blend it before mixing.
- 2 large eggs – Help bind the ingredients together while adding structure and extra protein.
- ½ cup almond flour – Creates a tender low-carb crust with a slightly nutty flavor. You can also use oat flour or a gluten-free 1-to-1 flour blend if you prefer a different texture.
- ¼ cup finely grated Parmesan cheese – Adds savory depth and encourages a beautifully golden crispy crust.
- 1 teaspoon baking powder – Gives the crust a lighter texture without the need for yeast.
- 1 teaspoon Italian seasoning – Brings classic pizza flavor to every bite.
- ½ teaspoon garlic powder – Adds subtle savory warmth.
- ¼ teaspoon onion powder – Enhances the overall flavor without overpowering the crust.
- ¼ teaspoon fine salt – Balances and brightens the ingredients.
- ¼ teaspoon freshly ground black pepper – Adds a gentle touch of spice.
Optional Toppings
- Customize your cottage cheese pizza crust with your favorite toppings. Here are a few delicious ideas:
- Thick marinara or pizza sauce
- Shredded low-moisture mozzarella
- Turkey pepperoni or grilled chicken
- Sautéed mushrooms
- Bell peppers
- Red onion
- Black olives
- Baby spinach lightly wilted
- Fresh basil leaves
- Crushed red pepper flakes for a little heat
Ingredient Tips for the Best Results
- Blend the cottage cheese completely. A smooth mixture creates a more even batter and helps the crust bake with a consistent texture.
- Choose low-moisture cheese for toppings. It melts beautifully without adding excess liquid that can soften the crust.
- Measure flour accurately. Too much flour can make the crust dense while too little may leave it too soft to support toppings.
- Use fresh baking powder. This small ingredient makes a noticeable difference in achieving a lighter sturdier high protein pizza base.
- Pat watery vegetables dry. If you're using ingredients like tomatoes or mushrooms removing excess moisture helps keep the crust crisp after baking.
Notes
Nutrition Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 235 kcal |
| Protein | 20 g |
| Total Fat | 12 g |
| Saturated Fat | 5 g |
| Carbohydrates | 10 g |
| Net Carbs | 7 g* |
| Dietary Fiber | 3 g |
| Sugars | 3 g |
| Cholesterol | 120 mg |
| Sodium | 520 mg |
| Calcium | 280 mg |
| Potassium | 210 mg |